Hey Linds. The thing you need to know is that everyone struggles. Everyone. Look at Will Smith! Therapy is a good thing. I spent several years working through things. But I didn’t go on my own, B sent me. She said I had anger issues. She was right. Look at me now-cool as a cucumber. It cost a lot $ and it takes work but it helps. We all struggle. Keep moving forward towards accepting help. You’re awesome. You deserve to feel awesome.